So proud of this cushion, the first in maybe many colors to come. The YAMjewels cushion is great, if you have trouble sitting for a very long time, this cushion can give you more comfort. The Cushion is filled with Buckweath chaff, this is the best to use in fillings. The buckweath keeps its form for a very long time, so you don’t have to change it quickly. The cushion is doubled with a inside cushion with the weath, this makes it easy to wash the outside if necessary. It’s a work in progress to learn how to sit and how to meditate for a long time. Grow into it & keep on meditating. The Buddha & the lovely Mala are not included. The Mala you can buy in the Mala section of the shop.